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The 5 keys to enjoying a long and healthy life!

Everyone knows that a in healthy lifestyle is necessary to follow habits which ensure a full, healthy and long life. However, with the rush of day to day life, we forget to apply simple tips such as not smoking, exercising and watching your diet. Read more

Goya en la revista mercacei | Goya in mercacei magazine

Goya Spain (or how to export the Mediterranean essence to all corners of the world).

This is the article about Goya España in Mercacei magazine with a wide vision about Goya origins and “our headquarters in the heart of Andalusia, valued passion and tradition, offering an exquisite selection of Spanish products”.

Goya España in Mercacei Magazine (pdf)

Outdoor activities | actividades al aire libre

Physical activity combined with a balanced diet are two essential aspects of a healthy lifestyle. If you are thinking of taking advantage of the summer for exercise, today we want to suggest the best outdoor activities. You will improve your health, while enjoying being in contact with nature.

Best of all, you can enjoy them alone or with others. Let’s begin!

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dieta ayurvedica-ayurvedic diet

Ayurveda is a natural therapy that was created more than 5,000 years ago. This diet originated in India, but in recent years due to the rise of complementary and alternative medicine, Ayurveda has been spreading all over the world, as stated by the World Health Organization. Read more

Rushing around, full schedules…in today’s society we live a fast-paced lifestyle, when the majority of us are craving a healthy, happy and calm life.

Did you know that it only takes a few small adjustments to our day-to-day to help us lead healthier and more productive lives? Here you will find the most important keys.

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Healthy diet | dieta sana

If we want our body to function optimally, it is important to eat a balanced diet that provides all the necessary nutrients for the day.

A balanced diet provides the right proportion of macronutrients (carbohydrates, proteins and fats), micronutrients (vitamins, minerals and antioxidants) and fiber based on our individual characteristics.

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Goya stand NRA Show

Goya attended the National Restaurant Association Show (NRA), the largest foodservice and hospitality show in Chicago, which was held May 18-21.

The NRA Show, which brings together more than 40 foodservice segments from all 50 states and more than 100 countries, has become the ideal showcase for agro-food promotion.

Goya’s extra virgin olive oils were on display at ICEX Spain Trade and Investment’s stand within the “Foods and Wines from Spain” promotional campaign.

Mediterranean diet for beginners

There is no doubt that food and nutrition are two highly valued aspects in all cultures. The fast pace of life today involves a series of risks to our health and nutrition, mainly because we have less time for cooking and we eat meals away from home (many of them high in calories) at fast food chains or from supermarkets selling out-of-season products.

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NYIOOC 2019

The US market continues to acknowledge the quality of Goya extra virgin olive oils. This was confirmed by the three gold medals awarded to the Goya Robusto, Unico and Organics extra virgin olive oils at the 2019 edition of the New York International Olive Oil Competition (NYIOOC).

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Goya table olives quality have been recognized in the London International Table Olives Competition, London ITOC 2019, where our products have been awarded platinum and silver medals. Read more

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